There is a fabric that unifies us all, inherent, innate, and vast. When we attend to suffering and distortion in our minds, bodies, and spirits, we can begin to untangle the impacts of systemic harm and intergenerational trauma and bloom into who we are most deeply. We can become more effective in our work for collective liberation and begin embodying the liberation we wish to create here and now.
I facilitate transformative workshops to cultivate creativity, mindfulness and spiritual embodiment for social change activists. I also support groups working towards shared purposes to deepen and expand their visions. And, I offer instruction in trauma-informed Mindfulness meditation